Few things are more frustrating than a sudden foot cramp that stops you in your tracks. Whether it happens during exercise, while relaxing on the couch, or in the middle of the night, foot cramps can be painful and surprisingly disruptive. These involuntary muscle spasms often come on without warning and may leave lingering soreness afterward.
Read MoreAs temperatures rise and sandal season approaches, many people start paying closer attention to the appearance of their feet. Unfortunately, toenail fungus can make patients feel self-conscious about wearing sandals, flip-flops, or going barefoot. Thick, yellow, brittle nails are not only frustrating to deal with, but they may also signal an ongoing fungal infection that can worsen over time if left untreated.
Read MoreAs the weather warms up and you start eyeing those sandals in the back of your closet, it is time to give your feet some much-needed attention. After months of being tucked away in heavy boots and thick socks, your feet might need a little TLC to handle the heat, sand, and sun.
Read MoreWhether it is osteoarthritis from years of wear and tear, or an inflammatory type like rheumatoid arthritis, the result is the same: the cartilage that cushions your joints is thinning out, and the grinding of your bones makes some steps feel like agony. However, arthritis doesn’t have to be a life sentence of inactivity. Below, we at Goldsmith Podiatry give you some much-needed advice on arthritis pain management.
Read MoreWhen you are training for a half-marathon or heading into a high-intensity season, you probably think of injury prevention in terms of mileage and ankle support. But how often do you consider your diet? We at Goldsmith Podiatry are here to acknowledge National Nutrition Month by explaining how food is not only fuel, but also healthy foot function.
Read MoreYou’ve survived the holiday madness, but as you settle into the routine of 2026, you might notice your feet are staging a bit of a protest. It’s a common phenomenon: suddenly, a foot that was perfectly fine in December is now throbbing, clicking, or tingling. But in our experience at Goldsmith Podiatry, these pop-up problems rarely happen out of nowhere. Instead, they are usually the result of the sudden shift in our routines that happens every January.
Read MoreA few Octobers ago, we at Goldsmith Podiatry wrote about foot conditions that sounded scary. But what could seem spookier than Ganglion Cysts, Calcaneal Apophysitis, and Onychomycosis? Today, we’re answering that question with a part 2, so stick around!
Read MoreNot many people understand how diabetes can affect their feet to such a severe extent. But today, we at Goldsmith Podiatry will be going over diabetic wounds and how chronically high blood sugar could make people so prone to them.
Read MoreIf you’ve noticed you can’t lift your foot up or have a hard time walking, you might have what we at Goldsmith Podiatry call foot drop.
Read MoreAt Goldsmith Podiatry, we’d like to suggest that our Manhattan romantics consider a Valentine’s celebration that will truly show how much you care about each other and help ensure that you enjoy many wonderful years to come.
Read MoreAt Goldsmith Podiatry, we know summer weather means swollen feet and ankles for some of our Manhattan patients. When temperatures go up, blood vessels dilate to cool you down. It, however, makes circulation less efficient, and the excess blood and fluid tend to accumulate in your feet and ankles, thanks to gravity. You can minimize heat edema in a few ways.
Read MoreIn recognition of Arthritis Awareness Month, we’d like to share these S.M.A.R.T. suggestions from the Centers for Disease Control with our Manhattan patients for incorporating more movement into your life.
Read MoreMay is Skin Cancer Awareness Month, and at Goldsmith Podiatry, we think it’s an excellent time for a few reminders before the warmer summer months arrive in Manhattan.
Read MoreAt Goldsmith Podiatry, we’ve heard a lot of complaints from our Manhattan patients about how we just can’t seem to escape winter’s clutches. If you’re jetting off for a break to a warm-weather destination, remember these tips for keeping feet healthy on your vacation.
Read MoreAt Goldsmith Podiatry, we know taking care of our Manhattan patients’ feet is serious business. But that doesn’t mean we can’t have some fun along the way! Here are some fun, kooky, fascinating facts to enjoy about feet.
Read MoreAt Goldsmith Podiatry, we want to recognize American Heart Month by helping our Manhattan patients deal with some underlying causes of heart problems.
Read MoreIt's not only Olympic athletes that suffer foot fractures. This injury is common in many winter sports, including snowboarding and skiing.
Read MoreJanuary 23rd is National Measure Your Feet Day. Wearing shoes that fit correctly is one of the best ways to protect the health of your feet.
Read MoreAt Goldsmith Podiatry, we know our Manhattan patients who have poor circulation are at higher risk for developing ulcers and wounds that are slow to heel on their feet.
Read MoreAt Goldsmith Podiatry, we want our Manhattan patients to take the necessary precautions to prevent ankle twisting injuries during this busy holiday season. See our best tips here.
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