To keep from ending your workout with throbbing arches or sore heels, you need a few real-world hacks to optimize your setup. Here’s what our experts at Goldsmith Podiatry came up with to get your cardio in, foot pain-free.
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We all know that wearing comfortable shoes is important, but have you ever stopped to think about just how crucial a proper fit truly is? It's not just about avoiding blisters; a shoe that doesn't fit correctly can actually lead to a host of painful foot conditions and even injuries that we at Goldsmith Podiatry see every day.
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As we get ready to say farewell to summer, at Goldsmith Podiatry we want our Manhattan patients to be aware of a potential unwanted reminder of the season: A fungal infection. For many people, summer involves a lot of barefoot time, which can result in athlete’s foot or toenail fungus since these infections are passed on by direct contact.
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Peripheral Arterial Disease (PAD) is a condition that occurs when plaque (fatty deposits) accumulate on the walls of the arteries, causing them to narrow and harden. This impedes blood flow. PAD happens most often in the legs, and that’s why it poses a threat to your feet.
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Don’t let a blister slow your summer roll! Here is a quick primer from Goldsmith Podiatry with all you need to know about blisters
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At Goldsmith Podiatry, we know summer weather means swollen feet and ankles for some of our Manhattan patients. When temperatures go up, blood vessels dilate to cool you down. It, however, makes circulation less efficient, and the excess blood and fluid tend to accumulate in your feet and ankles, thanks to gravity. You can minimize heat edema in a few ways.
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We’re entering the hiking season, but hitting the trails unprepared can leave you with foot and other problems. Here are some tips to make the most of this fun fall activity.
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