Few things are more frustrating than a sudden foot cramp that stops you in your tracks. Whether it happens during exercise, while relaxing on the couch, or in the middle of the night, foot cramps can be painful and surprisingly disruptive. These involuntary muscle spasms often come on without warning and may leave lingering soreness afterward.
Read MoreAs temperatures rise and sandal season approaches, many people start paying closer attention to the appearance of their feet. Unfortunately, toenail fungus can make patients feel self-conscious about wearing sandals, flip-flops, or going barefoot. Thick, yellow, brittle nails are not only frustrating to deal with, but they may also signal an ongoing fungal infection that can worsen over time if left untreated.
Read MoreAs you get older, your nails naturally undergo some changes. They might become thicker, more brittle, or harder to trim, which increases your risk of developing an ingrown toenail. For seniors, what starts as a minor pinch can quickly become a concern due to slower healing times or circulation issues.
Read MoreIf you are planning a trip to the Big Apple or just a local ready to get outside, your first instinct might be to reach for your favorite pair of flip-flops or strappy sandals. After all, it’s hot! And you want your feet to breathe while you trek from Central Park to the High Line.
Read MoreMay is Skin Cancer Awareness Month, and at Goldsmith Podiatry, we want to be sure our Manhattan patients understand the seriousness of this condition and how to prevent it on their feet and the rest of their bodies.
Read More“Why do I have this pain in the ball of my foot?” This is a question that we hear frequently from our Manhattan patients at Goldsmith Podiatry.
Read MoreApril is Stress Awareness Month. At Goldsmith Podiatry, we want to offer our Manhattan patients some insight on why it’s essential to keep stress in check and some tips to help.
Read MoreRunning is great exercise with many health benefits. However, it also comes with a certain amount of risk to your feet.
Read MoreAt Goldsmith Podiatry, we love April because it’s National Foot Health Awareness Month and a great chance for us to help our Manhattan patients step up to healthier foot habits.
Read MoreYour teen wants to get back in the game as soon as possible—who can help ensure that do so appropriately and safely? Your school’s athletic trainer.
Read MoreMaking some changes in your meal plan can help you avoid or decrease many unpleasant foot symptoms and improve your overall health as well.
Read MoreAt Goldsmith Podiatry, we find that many of our patients may have experienced a Lisfranc injury but are not familiar with the name.
Read MoreMany people are embarrassed about the way their feet look due to a podiatric condition that affects the appearance of the foot. Help is available, but many of these types of disorders take time to correct.
Read MoreMany foot disorders start gradually and in their early stages’ patients tend to ignore them because the discomfort is not severe.
Read MoreYou may think that the more sports your child plays the greater the risk for an overuse injury, but actually that’s not the case.
Read MoreDepending on the source of your plantar fasciitis our podiatrists, Dr. Howard Goldsmith, Dr. Rosanna Troia, or Dr. Kristina Ruff may recommend one of several conservative treatments.
Read MoreAt Goldsmith Podiatry, we’d like to suggest that our Manhattan romantics consider a Valentine’s celebration that will truly show how much you care about each other and help ensure that you enjoy many wonderful years to come.
Read MoreNeuropathy and poor circulation—two conditions frequently associated with diabetes—can increase the risk for injuries that are not detected in a timely manner and may lead to dangerous infections. Fortunately, there are many ways to be proactive in protecting your feet from diabetes.
Read MoreAt Goldsmith Podiatry, our Manhattan patients are often surprised when they receive a diagnosis of neuropathy for the discomfort they are experiencing in their feet.
Read MoreKnowing why fitness resolutions fail can help you head off these fitness plan flamethrowers before they take you down. Below are common reasons people don’t stick with a new exercise plan and what to do about them.
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