Posts tagged sports
How Athletes Should Eat to Prevent Foot Injuries

When you are training for a half-marathon or heading into a high-intensity season, you probably think of injury prevention in terms of mileage and ankle support. But how often do you consider your diet? We at Goldsmith Podiatry are here to acknowledge National Nutrition Month by explaining how food is not only fuel, but also healthy foot function.

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How Do Athletes Get Plantar Fasciitis?

Plantar Fasciitis happens when the tissue running across the bottom of your foot becomes irritated. While it is a universal pain, the reason it flares up depends heavily on the specific sport you are playing. Today, we at Goldsmith Podiatry will explain how certain sports cause plantar fasciitis in different ways.

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