When you are training for a half-marathon or heading into a high-intensity season, you probably think of injury prevention in terms of mileage and ankle support. But how often do you consider your diet? We at Goldsmith Podiatry are here to acknowledge National Nutrition Month by explaining how food is not only fuel, but also healthy foot function.
Read MorePlantar Fasciitis happens when the tissue running across the bottom of your foot becomes irritated. While it is a universal pain, the reason it flares up depends heavily on the specific sport you are playing. Today, we at Goldsmith Podiatry will explain how certain sports cause plantar fasciitis in different ways.
Read MoreSnow training changes the physics of movement entirely, and it can either build a bulletproof foundation or snap a tendon depending on how it's approached. Here are the pros and cons of using the snow to get faster, quicker, and stronger.
Read MoreToday, we at Goldsmith Podiatry will hone in on cleats for athletes, and give some general yet much-needed advice to help them stay on the field for as long as possible.
Read MoreFoot pain or poor posture? Discover how custom orthotics from Goldsmith Podiatry can improve alignment, relieve pain, and support your active lifestyle.
Read MoreGoldsmith Podiatry wants to recognize National Athletic Training Month and share some information about how athletic trainers help athletes protect their feet and the rest of their bodies when playing sports.
Read MoreMany of our Manhattan families are already gearing up for pre-season practices. Here are some do’s and don’ts to help avoid sports injuries and protect your child’s feet and ankles.
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