When Should You Replace Your Custom Orthotics?
Custom orthotics are designed for your feet, but they are not meant to last forever. Over time, the materials can wear down, your activity level can change, and how you walk may shift. Knowing when to replace your custom orthotics can help you continue getting the support they were prescribed to provide.
At Goldsmith Podiatry in Manhattan, custom orthotics are created after evaluating your feet, ankles, legs, and biomechanics. If your current pair no longer feels as supportive as it once did, it may be time for professional reassessment.
Signs Your Custom Orthotics May Need Replacing
There is no single replacement schedule that works for everyone. How long orthotics last depends on factors such as their materials, how often you wear them, your activity level, and changes in your body or foot mechanics.
Consider having your orthotics checked if you notice:
● Cracks, thinning, flattening, or other visible wear
● New or returning foot, ankle, heel, knee, or back discomfort
● Uneven shoe wear that was not present before
● A change in your gait or the way your orthotics feel inside your shoes
● Significant changes in weight, activity level, or foot structure
Runners and other active patients may put more stress on their orthotics, which can cause them to wear faster.
Your Feet Can Change, Too
Sometimes the orthotic itself is not the only thing that has changed. Your feet and biomechanics can evolve over time. That is especially important for growing children. If you are wondering whether a younger family member may benefit from added support, read our blog on signs your child may need orthotics.
Changes in foot shape, recurring pain, or a new injury may also mean that an older prescription is no longer the best fit.
Have Your Orthotics Evaluated
Do not wait for an orthotic to break before having it checked. A podiatrist can evaluate its condition, reassess your foot mechanics, and determine whether an adjustment, refurbishment, or replacement is appropriate.
Learn more about the benefits of custom orthotics, or contact Goldsmith Podiatry if you are experiencing foot, ankle, or heel pain and want to make sure your orthotics are still giving you the support you need. Give us a call at (212) 877-1002 soDr. Howard Goldsmith, Dr. Rosanna Troia, and Dr. Kristina T. Ruff can guide you in the right direction.