You’ve survived the holiday madness, but as you settle into the routine of 2026, you might notice your feet are staging a bit of a protest. It’s a common phenomenon: suddenly, a foot that was perfectly fine in December is now throbbing, clicking, or tingling. But in our experience at Goldsmith Podiatry, these pop-up problems rarely happen out of nowhere. Instead, they are usually the result of the sudden shift in our routines that happens every January.
Read MoreThis spring, particularly after a year of being cooped up due to COVID, we know people are looking forward to being active again and they may be at higher risk for injuries after an extended period of inactivity.
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