At Goldsmith Podiatry, we know that during fall many of our Manhattan patients love to get out of the city for a day and enjoy the beautiful fall foliage on upstate hiking trails. Hiking can be a strenuous activity, however, especially for your feet. Below are some do’s and don’ts to help you enjoy your hike and protect your feet.
Read MoreWith fall sports well underway, we at Goldsmith Podiatry are seeing more sports injuries in our young Manhattan athletes. Overuse injuries such as shin splints, Sever’s disease, Achilles tendonitis, and ankle sprains can result from poor conditioning before the season begins or caused by too rigorous practice and play schedule.
Read MoreAt Goldsmith Podiatry, a question we frequently hear from our Manhattan patients during the fall is, "Why are my feet hurting now?" Of course, one possibility at any time of the year is that a new foot problem has developed. It's always best to make an appointment promptly at our Upper West Side office by calling: 212-877-1002 as soon as you notice new or worsening foot pain.
Read MoreThe first day of fall is a natural reminder for Falls Prevention Awareness Day. Falls are the number one cause of both fatal and non-fatal injuries in people 65 and older. At Goldsmith Podiatry we’re committed to helping our senior patients and those who love them to prevent falls. Below are five common causes of falls and how to correct them.
Read MoreNew evidence suggests that walking may be just as effective as more strenuous workouts because it is so easy and low stress. Now is a great time to establish a solid walking routine before all the back-to-school craziness and other activities of the fall get into full swing.
Read MoreAt Goldsmith Podiatry, we place great importance on footwear—buying the right shoes is perhaps the single biggest step you can take to protect the health of your child’s feet. Study up on the tips below so you can ace your shoe shopping trip.
Read MoreAt Goldsmith Podiatry, we know many of our Manhattan patients who are tennis fans are looking forward to the U.S. Open in just a few weeks. A big question on fans’ minds is, will number 3 in the world, Rafael Nadel, be playing?
Read MoreDid you know that your feet often act as an early warning system for several diseases and disorders? At Goldsmith Podiatry, we want to encourage our Manhattan patients to examine their feet regularly and not to postpone getting unusual symptoms evaluated by our podiatrists, Dr. Howard Goldsmith, Dr. Rosanna Troia and Dr. Kristina Ruff. Below are three signs in your feet you should not brush off.
Read MoreIn August, we celebrate National “I Love My Feet” Day. At Goldsmith Podiatry, it’s an excellent opportunity for us to highlight some ways our Manhattan patients can take better care of their feet. The average person will walk 115,000 miles in their lifetime—that’s the equivalent of four times around the earth! In addition to carrying your entire body weight, your feet mirror your general health.
Read MoreAt Goldsmith Podiatry, we know that flip-flops are a popular style of summer footwear among our Manhattan patients. This easy-to-wear shoe style is a matter of some controversy in the podiatric world. Read on for this summer staple's good, bad, and history.
Read MoreAt Goldsmith Podiatry, we know many of our Manhattan patients will be looking to cool off this summer on one of the many nearby beaches. Adding a few small items to your beach bag can help you avoid surf and sun hazards that could spoil your beach day. Here’s what to pack!
Read MoreIt’s no accident that UV Safety Awareness Month is July. At Goldsmith Podiatry we know our Manhattan patients want to enjoy their outdoor time in the summer, and it is possible to do so while protecting the skin on your feet and rest of your body by taking a few precautions.
Read MoreKeeping your feet healthy is a priority for us in diagnosing and treating podiatric problems. At Goldsmith Podiatry, we believe in the benefits of being proactive in caring for your feet. Below are five ways to improve your podiatric health.
Read MoreAt Goldsmith Podiatry, we know that as common as seeing hot dogs at barbecues and fireworks on the 4th, we’ll have an increase in fungal foot infections during the summer months. Why now? The biggest reason is that athlete’s foot, toenail fungus, warts, and other foot infections are spread by direct contact
Read MoreAt Goldsmith Podiatry, we know summer weather means swollen feet and ankles for some of our Manhattan patients. When temperatures go up, blood vessels dilate to cool you down. It, however, makes circulation less efficient, and the excess blood and fluid tend to accumulate in your feet and ankles, thanks to gravity. You can minimize heat edema in a few ways.
Read MoreAt Goldsmith Podiatry, we hope our Manhattan patients are planning fun vacations this summer. Whether you’re traveling near or far, we’d like to offer some suggestions for keeping your feet in tip-top shape and allowing you to enjoy your time off to the max!
Read MoreDo you gingerly edge your feet out of bed in the morning and onto the floor and then cringe, dreading the pain you know you’ll experience when you take those first few steps? If so, we at Goldsmith Podiatry would like to help you get to the source of that pain and eliminate it.
Read MoreJune is Men’s Health Month, and at Goldsmith Podiatry, we want to encourage our male Manhattan patients (and those who love them) to be proactive in the care of their feet this summer.
Read MoreAt Goldsmith Podiatry, we know none of our Manhattan patients look forward to foot surgery. There are ways, however, to maximize the outcomes of surgery and minimize the discomfort and stress.
Read MoreYoung children are not always able to articulate or accurately name foot and ankle symptoms. Here are five to be on the lookout for.
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