3 Best Spring Training Tips for Foot Health

Spring training is not just for the professional baseball players heading to Florida or Arizona. Whether you are dusting off your running shoes for a local 5K or getting back onto the tennis court for the first time in months, your feet are about to take on a lot of new stress.

Foot HealthWPVMarch 31, 2026foot and ankle health, fitness footwear, spring sports, Goldsmith Podiatry, Dr. Howard Goldsmith

Walk Your Way into a Healthier Fall

New evidence suggests that walking may be just as effective as more strenuous workouts because it is so easy and low stress. Now is a great time to establish a solid walking routine before all the back-to-school craziness and other activities of the fall get into full swing.

Blog, Exercise, WalkingGoldsmith PodiatryAugust 29, 2022Goldsmith Podiatry, physical fitness, weight loss, weight management, shoes, workout, Walking, walking shoes, injury, foot pain, fitness footwear, foot or ankle pain, podiatrist

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