The health of your feet can provide clues about your heart’s well-being. Goldsmith Podiatry explains the connection and how foot care can improve cardiovascular health.
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New evidence suggests that walking may be just as effective as more strenuous workouts because it is so easy and low stress. Now is a great time to establish a solid walking routine before all the back-to-school craziness and other activities of the fall get into full swing.
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