How to Stay Active When It’s Freezing Outside

If you’ve stepped outside in New York City lately, we at Goldsmith Podiatry understand why you don’t want to go jogging. But staying sedentary during a cold front isn't great for your heart or your circulation, especially during American Heart Month.

Staying activeWPVFebruary 10, 2026Goldsmith Podiatry, Dr. Howard Goldsmith, running, Arthritis, elliptical, marching, ankle rolls, winter fractures, winter, Fractures, stairs, heels, Foot Care, Running

Long-Term Effects to Consider After Running Injuries

Learn about the long-term impacts of running injuries, including chronic pain, reduced mobility, muscle weakness, and more. Contact Goldsmith Podiatry for expert care.

Running InjuriesGoldsmith PodiatryMarch 28, 2025Goldsmith Podiatry, Foot Health, Foot Care, Running, Runners, running health, Sports Injuries, Running Injuries, Arthritis, Foot Pain, Injuries, Injury Prevention

Three Things to Focus on When Switching to Spring Footwear

Spring cleaning isn’t just for your home—it's time to refresh your footwear! Goldsmith Podiatry shares tips on choosing the right fit, the best types of shoes for your activities, and how to prioritize comfort and support this spring.

Spring Foot CareGoldsmith PodiatryMarch 10, 2025Goldsmith Podiatry, Spring, spring sports, Spring Footwear, Shoes, Footwear, Hiking, Gait, Running, Arch Support

The Surprising Connection Between Your Heart and Feet

The health of your feet can provide clues about your heart’s well-being. Goldsmith Podiatry explains the connection and how foot care can improve cardiovascular health.

Heart HealthGoldsmith PodiatryFebruary 17, 2025Goldsmith Podiatry, Blisters, foot inspections, Proper Footwear, Exercise, Running, Walking, Foot Care, American Heart Month, Heart Health, Diet, Balanced Diet

Top Foot Care Tips for Teenagers

Teenagers are constantly on the move, juggling school, sports, and social activities. As they grow and become more active, proper foot care becomes crucial to ensure their comfort and overall health. Goldsmith Podiatry has outlined essential foot care tips for teenagers to keep their feet in tip-top shape.