To keep from ending your workout with throbbing arches or sore heels, you need a few real-world hacks to optimize your setup. Here’s what our experts at Goldsmith Podiatry came up with to get your cardio in, foot pain-free.
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If you’ve stepped outside in New York City lately, we at Goldsmith Podiatry understand why you don’t want to go jogging. But staying sedentary during a cold front isn't great for your heart or your circulation, especially during American Heart Month.
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