Knowing why fitness resolutions fail can help you head off these fitness plan flamethrowers before they take you down. Below are common reasons people don’t stick with a new exercise plan and what to do about them.
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In August, we celebrate National “I Love My Feet” Day. At Goldsmith Podiatry, it’s an excellent opportunity for us to highlight some ways our Manhattan patients can take better care of their feet. The average person will walk 115,000 miles in their lifetime—that’s the equivalent of four times around the earth! In addition to carrying your entire body weight, your feet mirror your general health.
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