Taking steps to improve the health of your heart ultimately improves the health of your feet and your entire body. Here are some do’s and don’ts for a healthier you.
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Hypertension is associated with poor circulation, which can spell big trouble for your lower extremities. Luckily, you can lower your blood pressure and prevent hypertension from developing if you follow these suggestions.
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Here are some facts about nerve disorders and the effects they have on your feet.
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Many of our patients are unable to keep their New Year’s resolutions to get in shape. Here are four reasons that fitness plans typically fall apart and how to avoid them.
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There are several foot and ankle injuries common among football players. It may surprise you to know even if you’re not a professional athlete, they can happen to you too.
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Much of what makes patients uncomfortable about surgery is fear of the unknown. There are, however, several ways you can prepare for a surgery that will decrease anxiety and increase the speed and success of your recovery.
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Better foot health habits don’t have to be difficult or time-consuming. So, this year why not resolve to take better care of your feet with these tips.
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Weather conditions, slippery surfaces, and the hustle and bustle of the holiday season can all lead to a greater incidence of ankle sprains. Here are some tips to avoid foot and ankle injuries.
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Adolescence brings its own set of foot and ankle issues. Here are some areas to focus on for this age group.
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Here are some suggestions for holiday gifts that your feet will love.
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In this blog we discuss four common foot problems encountered during this time of the year and how to head them off at the pass.
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Your footwear is one of the most significant factors in the health of your feet. Many foot and ankle problems can be traced, at least in part, to wearing shoes that don’t fit properly.
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While we often take them for granted, our feet are pretty amazing. Here are some incredible facts about your feet and how you can show them your gratitude.
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November is American Diabetes Month. Consider these positive lifestyle choices that can prevent the onset of diabetes.
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You may have thought that exercises for your legs, ankles, and feet would be the recommended way to boost podiatric health, but focusing on your core—the muscles in your abdominal and pelvic region—has several key benefits.
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It’s hard to believe something as small as an ingrown toenail can cause such a big problem. Here are some tips for taking care of and, even more importantly, avoiding ingrown toenails.
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October is the month of witches and ghosts, and all things scary, and we thought this might be a good time to address some creepy-looking foot conditions with our Manhattan patients.
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Pain from bunions and hammertoes may become more noticeable as we enter the fall season when we change our footwear to more closed-in styles. Here are some tips for dealing with these painful and potentially disabling conditions.
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October is National Physical Therapy Month. Physical therapy can play a vital role in the management and rehabilitation of many acute and chronic foot and ankle conditions.
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Here are some tips our Manhattan families can use to keep feet and ankles healthy and prevent common podiatric disorders.
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