Discover the importance of physical therapy for foot and ankle recovery at Goldsmith Podiatry. Strengthen muscles, improve stability, and enhance mobility.
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Our goal is to help you make the most of your winter sports while protecting your feet and ankles. Below are some do’s and don’ts for enjoying winter sports safely.
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Many of our patients are unable to keep their New Year’s resolutions to get in shape. Here are four reasons that fitness plans typically fall apart and how to avoid them.
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There are several foot and ankle injuries common among football players. It may surprise you to know even if you’re not a professional athlete, they can happen to you too.
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At Goldsmith Podiatry, we often see children and teens in our Upper West Side office when the sports season changes. Why? Too often, the start of a new season is fraught with injuries. Many of these can be prevented, however, if parents and young athletes take a few precautions.
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Each season brings its own set of challenges to the health of your feet. At Goldsmith Podiatry, we want our patients to take an active part in preventing podiatric conditions.
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At Goldsmith Podiatry, one injury that we find patients are often not very knowledgeable about is a broken toe. Like any other fracture in your foot, a broken toe requires prompt evaluation and treatment in order to heal properly. Below are some facts about this injury:
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