Debunking Myths and Revealing Facts for Arthritis Awareness Month

While there is a wealth of information available about arthritis, there are still several myths surrounding arthritis foot care. For Arthritis Awareness Month, Goldsmith Podiatry is here to debunk the myths and provide all of the need-to-know info so patients can better manage their symptoms.

Myth #1: Arthritis Foot Pain Is Inevitable and Untreatable

Fact: While arthritis can cause foot pain, various interventions, including medications, orthotics, physical therapy, and lifestyle modifications, can help alleviate pain and improve mobility.

Myth #2: Rest Is the Best Solution for Arthritis Foot Pain

Fact: While rest may provide temporary relief, inactivity can lead to stiffness and further exacerbate symptoms. Instead, a balance of rest and physical activity is crucial for maintaining joint flexibility and strength. Low-impact exercises such as swimming, cycling, and gentle stretching can help improve joint mobility and reduce pain.

Myth #3: Only Older Adults Get Arthritis in Their Feet

Fact: While arthritis is more prevalent among older adults, it can affect children and young adults. Certain types of arthritis, such as rheumatoid arthritis and juvenile idiopathic arthritis, can start affecting the feet at an early age. Additionally, factors such as genetics, lifestyle, and previous injuries can predispose individuals to develop arthritis later on.

Myth #4: Wearing Supportive Shoes Will Cure Arthritis Foot Pain

Fact: Proper footwear plays a role in reducing pressure on the joints and providing stability during movement, however, the effectiveness of shoes in managing arthritis symptoms varies depending on individual preferences and the specific type of arthritis. Custom orthotic inserts or shoe modifications prescribed by a podiatrist can further enhance comfort and alleviate pressure on affected joints.

Myth #5: Arthritis Foot Pain Is Solely Due to Wear and Tear

Fact: While wear and tear (osteoarthritis) can contribute to arthritis-related foot pain, other forms of arthritis, such as rheumatoid arthritis and gout, result from autoimmune reactions or metabolic disorders. These conditions cause inflammation in the joints, leading to pain, swelling, and stiffness.

As you can see, it’s important to consult with a professional when it comes to arthritis, so you can get the facts and relief. Give us a call at (212) 877 1002 so Dr. Howard Goldsmith, Dr. Rosanna Troia, and Dr. Kristina T. Ruff at Goldsmith Podiatry can help you manage this condition.