What to Look for When Buying Winter Boots

At Goldsmith Podiatry we know that winter is right around the corner and many patients may be getting out their winter boots soon. Although you may think the primary purpose of winter boots is to keep your feet warm, it’s also essential that they do not cause foot pain or increase the likelihood of podiatric disorders. Below are pointers to keep in mind when assessing your current boots or buying new ones.

Is the toe box roomy enough? In any pair of shoes, it’s important that your toes have wiggle room but in boots this is even more essential. That’s because you will likely want to wear thicker socks to keep your feet warm, so a little extra space is a good idea. Look for a rounded toe box that doesn’t force your toes together. This will also lower your risk of ingrown toenails and fungal infections.

What’s the best heel height? Boots with high heels are a bad idea—no matter how good you think they look. High heels on icy sidewalks and snowy walkways are an ankle sprain waiting to happen. In addition, if you have a bunion, hammertoe or suffer with metatarsalgia or other forefoot problem high heels will increase pain and discomfort. However, boots that are completely flat can result in plantar fasciitis and Achilles tendonitis due to the strain low- or no-arch styles put on your foot muscles. A ½-inch to one-inch heel is ideal.

How’s the tread? A ridged tread will help you grip a slippery surface. One that’s thick enough to raise your foot a little above ankle height will keep your foot out of the snow. This will help keep your feet dry and warm. The tread is something to check on boots you already own. If it’s worn down, it’s time to get a new pair.

What’s the insole like? A thickly cushioned insole will increase comfort and stability in a winter boot. Don’t be fooled by fur lining or wooly material. While this may feel soft initially, it can quickly lose it’s cushioning. The padding should be part of the insole itself.

If you have a chronic foot problem such as arthritis or heel spurs, make an appointment at our Upper West Side office and talk to our podiatrists, Dr. Howard Goldsmith and Dr. Rosanna Troia. The foot doctor may recommend a style with a removable insole to accommodate a custom orthotic device if one has been prescribed for you. Contact us by calling (212) 877-1002 if you have additional questions about the best boots for your feet.